Serenity Mindset Coaching New Client Registration Form

PERSONALIZED SUPPORT

Programs Designed Around Your Goals

Explore personalized hypnosis, NLP, and guided relaxation programs
created to support meaningful, lasting change.

Woman relaxing peacefully outdoors

Stress Relief &
Emotional Calm

Support for worry, overwhelm,
tension, and anxious patterns.

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Colorful healthy meal with fresh vegetables

Healthy Living &
Habit Change

Support for emotional eating, cravings,
weight goals, healthier routines, and
unhelpful habits.

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Man performing a gentle upper body stretch

Pain & Discomfort
Support

Mind-body support for relaxation,
comfort, and healthier responses
to discomfort.

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Woman sleeping peacefully in bed

Better Sleep Program

Support for relaxation, racing
thoughts, bedtime patterns, and
more restful sleep.

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Confident blond businessman smiling outdoors

Confidence &
Fear Reduction

Support for fears, limiting beliefs,
self-doubt, and stronger confidence.

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CALM, COMPASSIONATE GUIDANCE

Emergency Support

Emergency support is designed to provide immediate assistance during moments of crisis, overwhelming stress, or emotional distress. When anxiety or trauma feels intense, timely support can help restore a sense of stability and control.

Hypnosis can be used as a calming, supportive tool to help regulate emotional responses, reduce feelings of panic, and encourage grounding in the moment. It is not a replacement for medical or emergency care, but it can offer short-term emotional support while you move toward the appropriate care when needed.

NEED IMMEDIATE SUPPORT?

Call or text Lisa directly

Reach out for calm, personalized support during an overwhelming moment.

Call 267-808-1533 Send a Text

This hypnosis support service does not replace emergency medical care or professional crisis intervention. Seek appropriate emergency care when immediate safety is at risk.

CHOOSE YOUR SUPPORT OPTION

Personalized Care Based on Your Experience

01

FIRST-TIME SUPPORT

New Clients

This option is for anyone who has never completed a session with Lisa before.

Approximately 2 hours In-depth session

Your session includes:

  • An in-depth conversation to understand your situation and clarify what you need from hypnosis.
  • A complete introduction to the hypnosis process so you feel comfortable and informed.
  • A personalized activity to help you understand how your brain processes information.
  • Support identifying and reframing negative, limiting self-talk.
  • Visualization techniques to strengthen your mindset.
  • A custom self-hypnosis statement created for your personal goals.
  • A session recording set to relaxing music for continued practice.
  • Techniques to help you become your own mental coach for the challenge you are facing.
  • Helpful resources tailored to your needs.
  • A guided relaxation induction and hypnosis session.
02

CONTINUED SUPPORT

Existing Clients

This option is for anyone who previously completed an individual or group program with four or more sessions.

Approximately 60 minutes Focused follow-up

Your session includes:

  • An in-depth session to process your situation and clarify what you need from hypnosis.
  • A guided relaxation induction and hypnosis session.
  • Support identifying and reframing negative self-talk.
  • Visualization techniques to help you feel strong and in control.
  • A personalized self-hypnosis statement to support subconscious change.
  • A session recording set to relaxing music for continued self-practice.
  • Techniques to help you become your own mental coach and feel more at ease.
  • Helpful resources to support your continued journey.

HELPFUL INFORMATION

Frequently Asked Questions

Is subconscious reprogramming safe?

Yes. Subconscious reprogramming uses guided relaxation, visualization, and coaching techniques to help you shift patterns while remaining aware and in control. You can pause or stop at any time.

Will I lose control during a session?

No. You remain aware and in control throughout the session. Guided relaxation is not about forcing your mind. It is about helping your mind feel calm, focused, and open to healthier suggestions.

Can mindset coaching help with anxiety?

Mindset coaching can support anxiety by teaching calming tools, breathing techniques, thought reframing, and guided relaxation. It is not a replacement for medical or mental health care, but it can be a helpful complement.

Can I combine mindset coaching with therapy?

Yes. Many clients use mindset coaching alongside therapy, medical care, or wellness practices. Mindset coaching focuses on practical tools, relaxation, and habit support.

Can sessions be done virtually?

Yes. Sessions can be conducted online through Zoom or another secure video platform, as long as the client has a quiet private space and stable internet.

How many sessions will I need?

Many clients benefit from 4 to 6 sessions for lasting transformation, depending on their goals, patterns, and level of support needed.

What issues can mindset coaching support?

Mindset coaching can support stress relief, emotional eating, cravings, sleep struggles, confidence, pain related tension, fear of travel, and general emotional balance.

Is this a replacement for medical care?

No. Mindset coaching is a complementary support service. It does not replace medical care, therapy, crisis intervention, or emergency services.

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