Lisa Viviano, founder of Serenity Mindset Coaching
Lisa VivianoCertified Consulting Hypnotist

Meet Lisa

Helping you create calm, confidence, and meaningful change.

Lisa Viviano is a certified consulting hypnotist and founder of Serenity Mindset Coaching. She helps clients use hypnosis, NLP, and guided relaxation to support stress relief, habit change, emotional balance, better sleep, confidence, and personal growth.

Her work is personal, calming, and grounded in helping clients shift limiting patterns and create healthier responses to everyday challenges.

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Personalized supportCalm environmentPractical tools
“My mission is to help you feel calm, capable, and more in control of your inner world.”

My Mission

Support that meets you where you are.

Through Serenity Mindset Coaching, Lisa helps people move away from struggle and toward healthier habits, emotional balance, and self-mastery. Each session is personalized to your goals and may include guided relaxation, customized scripts, NLP techniques, practical tools, and supportive strategies you can continue using after the session.

Areas of Support

What would you like to change?

Personalized support can help you create healthier responses, build confidence, and move forward with more ease.

Stress and Worry

Emotional Eating and Cravings

Weight Loss Support

Sleep Improvement

Confidence Building

Fear Reduction

Habit Change

Pain and Discomfort Support

Relaxation and Emotional Well-Being

Change becomes possible when you feel safe, supported, and ready to work with the deeper patterns shaping your responses.

This is not about magic or quick fixes. It is a science-informed approach using relaxation, focused attention, visualization, and personalized support.

Why Serenity

A personal and practical approach.

Personalized Sessions

Your goals, experiences, and comfort level guide the process.

Deeper Pattern Work

Support focuses on the habits, beliefs, emotions, and automatic responses formed in the subconscious mind.

Tools Beyond the Session

Customized scripts and practical follow-up tools help you continue reinforcing positive change.

Ready to create positive change?

Take the next step toward a calmer, more confident, and fulfilling life with support personalized to you.

Get Started

Podcast and Media Features

Start listening today and unlock fresh perspectives on hypnosis, the subconscious mind, and meaningful personal change.

The Create Your Life Podcast cover

Podcast Feature

Demystifying Hypnosis and Using It to Reprogram Your Subconscious Mind

Hypnotize Me podcast episode cover

Podcast Feature

Hypnosis for Complete Bladder Control and Confidence with Lisa Viviano

HELPFUL INFORMATION

Frequently Asked Questions

Is subconscious reprogramming safe?

Yes. Subconscious reprogramming uses guided relaxation, visualization, and coaching techniques to help you shift patterns while remaining aware and in control. You can pause or stop at any time.

Will I lose control during a session?

No. You remain aware and in control throughout the session. Guided relaxation is not about forcing your mind. It is about helping your mind feel calm, focused, and open to healthier suggestions.

Can mindset coaching help with anxiety?

Mindset coaching can support anxiety by teaching calming tools, breathing techniques, thought reframing, and guided relaxation. It is not a replacement for medical or mental health care, but it can be a helpful complement.

Can I combine mindset coaching with therapy?

Yes. Many clients use mindset coaching alongside therapy, medical care, or wellness practices. Mindset coaching focuses on practical tools, relaxation, and habit support.

Can sessions be done virtually?

Yes. Sessions can be conducted online through Zoom or another secure video platform, as long as the client has a quiet private space and stable internet.

How many sessions will I need?

Many clients benefit from 4 to 6 sessions for lasting transformation, depending on their goals, patterns, and level of support needed.

What issues can mindset coaching support?

Mindset coaching can support stress relief, emotional eating, cravings, sleep struggles, confidence, pain related tension, fear of travel, and general emotional balance.

Is this a replacement for medical care?

No. Mindset coaching is a complementary support service. It does not replace medical care, therapy, crisis intervention, or emergency services.

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