Upcoming Event
Stress Relief Workshop
Join Lisa for a supportive session designed to help you slow down, reset, and feel more grounded.
Stress Relief, NLP & Subconscious Reprogramming
Feel calmer.
Change the patterns
holding you back.
Compassionate coaching to help you release stress, overwhelm, cravings, and limiting beliefs, so you can think clearly, feel lighter, and create a life that fits you.
Evidence-informed approaches that create real shifts.
Personalized coaching that meets you where you are.
Practical tools for calm, clarity, and confidence that last.
Meet Lisa Viviano
A calmer path starts with feeling understood.
Lisa Viviano is a certified NLP Life Coach and mindset coach who helps clients release limiting patterns, reduce stress, build healthier habits, and create more supportive emotional responses.
Through guided relaxation, NLP, visualization, and personalized support, she helps clients create meaningful, lasting change.
Learn more about LisaWhat’s Happening
Stay connected with upcoming events, helpful resources, and the ways we are showing up in our community.
Featured Resource
7 Stress Relief Tips
Simple, practical ways to create a little more calm when your day feels full or overwhelming.
In the Community
Wellness Connection
See where Lisa has been connecting, learning, and sharing calm, practical wellness support.
Support for what you’re facing
Stress & Anxiety
Reduce daily stress, calm your mind, and feel more grounded and in control.
Learn moreHealthy Habits
Break unhelpful patterns, build supports that stick, and feel good in your choices.
Learn morePain Reduction
Manage the mind-body connection to help ease tension and support greater comfort.
Learn moreA gentler path to lasting change
A collaborative process designed to create meaningful, sustainable change.
Connect
We start with a conversation about what is going on and what you would like to feel different.
Transform
Using proven coaching, NLP, and subconscious reprogramming tools, we shift what is keeping you stuck.
Thrive
You feel calmer, think more clearly, and take aligned action toward the life you want.
★★★★★
Hypnotherapy with Lisa has been life-changing. She put me at ease and guided me through several sessions to help achieve my goals. She is professional, warm, knowledgeable, perceptive, caring, and thoughtful. Lisa is wonderful and provided an incredibly insightful and helpful hypnotherapy experience.
Lauren K
Nashville, TN
★★★★★
Lisa's weight loss hypnosis sessions really helped me lose weight and also feel good doing it! I found that right from the start I didn't crave the snacks and stopped "picking" like I used to. I also learned relaxation techniques that reduced my stress. I highly recommend Lisa to anyone looking to improve their lives through hypnosis.
George H
PA
★★★★★
I hired Lisa Viviano because of a chronic neck issue. I had experienced hypnosis before but not in the way that Lisa teaches it. It was far more personal as she created scripts that directly aimed at my issues. I ended up talking to her about far more than neck pain. She worked with me on my insomnia and my addiction to sweets. I highly recommend her to anyone who wants to explore hypnosis in a non-threatening way.
Abby
FL